A SUPPORT RESOURCE FOR CHILDREN AND YOUNG ADULTS

Your trusted mental health companion.

Struggling with stress, anxiety, depression or hit tough times? You’re not alone. Miricyl is your personalised mental health support hub to find expert insights, step-by-step guides, and real support — tailored for you.

Mirycl.org

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Scottish Funding Council

support guides

Support Guide
Anxiety
View this Support guide

Using Miricyl

1

Sign-up — Fast, free and easy

Tell us your biggest concerns. Your experience shapes what we show you.

2

Explore support guides

Curated, expert-approved articles and videos that simplify mental health.

3

Discover what’s right for you

Personalised recommendations help you find what really works.

4

Find help nearby

When you need someone to talk to, we connect you with local support.

Why Use Miricyl?

Built for you

Built for you

We tailor support based on what actually helps you.

More than just advice

Connect with real-world support near you.

Completely free

No hidden costs. No catch.

Trusted by experts

Trusted by experts

Every guide, video, and resource is hand-picked by mental health professionals.

A community that gets it

A community that gets it

Because you’re never alone in this.

100s of curated resources

Struggling with stress, anxiety, depression or hit tough times? You’re not alone. Miricyl is your personalised mental health support hub to find expert insights, step-by-step guides, and real support — tailored for you.

Personalised experience

Struggling with stress, anxiety, depression or hit tough times? You’re not alone. Miricyl is your personalised mental health support hub to find expert insights, step-by-step guides, and real support — tailored for you.

Locally-focused

Struggling with stress, anxiety, depression or hit tough times? You’re not alone. Miricyl is your personalised mental health support hub to find expert insights, step-by-step guides, and real support — tailored for you.

Features

Need help in emergency?

Samaritans

Samaritans are there for you, anytime 24/7.
Totally anonymous, totally free.

View their website

Or call 999 if it’s an emergency.

Join miricyl

Start feeling better today.
Get real support now.

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